Category Archives: Misc

Microbiome Diet

Having had lots of difficulty reducing my weight on changing diet and exercise on my own, I have been trying one of the microbiome diet books inspired by friend Beckie. The pounds started coming off right away and I seem … Continue reading

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Impressions of Europe

I am in Denmark and really enjoying my stay here so far.  Some things I have noticed here. There are wide sidewalks here on both sides of roads with bike lanes and walking lanes.  You see people biking everywhere, full … Continue reading

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